Weigh In record (no journal entry) for 06 May 2023
|
145.5 lb
Lost so far: 20.9 lb.
Still to go: 145.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2023:
|
835 kcal
|
Fat: 42.22g | Prot: 25.86g | Carb: 88.56g.
Breakfast: Weizenbrötchen, Milbona Weißkäse in Salzlake, Spiegelei, Avocado, Mürbegebäck Orlenok. Lunch: Sefir Kakao Glasur . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bsusv07's weight history
|