Weigh In record (no journal entry) for 06 January 2021
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236.6 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2021:
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1167 kcal
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Fat: 69.87g | Prot: 73.12g | Carb: 60.70g.
Breakfast: Gut & Günstig Körniger Frischkäse, Wilhelm Brandenburg Gekochter Hinterschinken, Harry Eiweißbrot, Milfina Butter , McDonald's Mayonnaise, Spiegelei ohne Fett. Dinner: Jean Luc Butter Brioche, Sondey Butter Spritzgebäck, REWE Romana Salatherzen, Hähnchenbrustfilet, Rote Tomaten, Champignons, REWE Honig Senf Dressing. more...
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