Ankesally's Journal, 03 February 2015

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Weigh In record (no journal entry) for 03 February 2015

191.8 lb Lost so far: 6.6 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2015:

940 kcal

Fat: 31.84g | Prot: 81.65g | Carb: 86.39g. Breakfast: Schneekoppe Vitasan Slim Schoko. Lunch: Schneekoppe Vitasan Slim Schoko. Dinner: Walnüsse, Schneekoppe Vitasan Slim Schoko. Snacks/Other: Kohlrabi, Orangen. more...

2119 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.7 lb a week

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Ankesally's Journal, 03 February 2015

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