Weigh In record (no journal entry) for 02 February 2015
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220.0 lb
Lost so far: 9.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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134 kcal
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Fat: 1.50g | Prot: 24.03g | Carb: 5.63g.
Lunch: Tomatoes, Lettuce, Skinless Chicken Breast. more...
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steady weight
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dal778's weight history
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