Weigh In record (no journal entry) for 07 May 2023
|
152.1 lb
Lost so far: 2.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2023:
|
986 kcal
|
Fat: 35.69g | Prot: 23.21g | Carb: 144.14g.
Breakfast: Şehriye Pilavı, Kurabiye, Namet Hindi Füme, Superfresh Mısır , Yumurta Omleti, Beyaz Ekmek. more...
|
losing 0.9 lb a week
|
|
Other Related Links
Members
|
busra.ramirez's weight history
|