Susysusy's Journal, 02 February 2015

Weigh In record (no journal entry) for 02 February 2015
145.9 lb Lost so far: 9.0 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2015:
676 kcal Fat: 34.12g | Prot: 28.62g | Carb: 63.38g.   Breakfast: Honig, Gut & Günstig Deutsche Markenbutter, Harry Weizenmischbrot. Lunch: Meica Deutschländer, Käsesemmel. more...
1773 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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