Weigh In record (no journal entry) for 02 February 2015
|
205.7 lb
Lost so far: 10.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2015:
|
2810 kcal
|
Fat: 93.26g | Prot: 137.47g | Carb: 206.81g.
Breakfast: Alnatura Frühstücksbrei Früchte, Alnatura Weizenkleie, Kaffee, Milch 1,5%. Lunch: Essiggurken, Korrekt Geräucherter Nuss-Schinken, Schinken (Regulär, ca. 11% Fett), Mischkornbrot. Dinner: Metzgerfrisch Leberkäse, Weizenbrötchen, Beck's Bier (500 ml). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Riedel1067's weight history
|