Weigh In record (no journal entry) for 03 May 2023
|
147.7 lb
Lost so far: 13.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2023:
|
1812 kcal
|
Fat: 65.44g | Prot: 133.22g | Carb: 175.31g.
Breakfast: Birnen, Harry Protein Toastbrötchen 20, Fol Epi Cremig Zart & Mild, Hofburger Körniger Frischkäse Halbfettstufe. Lunch: Bürger Vegetarische Maultaschen, Reis (Gekocht), Valess Schnitzel, Paprikasoße. Dinner: Hüttenkäse (Fettarm 2% Milchfett), Hüttenkäse. Snacks/Other: ESN Designer Bar Crunchy Chocolate Caramel. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anika0609's weight history
|