Weigh In record (no journal entry) for 31 January 2015
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242.5 lb
Lost so far: 22.7 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2015:
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22 kcal
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Fat: 0.20g | Prot: 0.62g | Carb: 3.48g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee, Süßstoffe (Saccharin), Nevella Stevia Tabletten, Kamillentee. more...
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losing 7.7 lb a week
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