Weigh In record (no journal entry) for 29 January 2015
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245.2 lb
Lost so far: 20.1 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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1200 kcal
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Fat: 78.16g | Prot: 105.44g | Carb: 6.63g.
Breakfast: Kamillentee, Nevella Stevia Tabletten. Lunch: Relentless Libertus, Rindfleisch. Dinner: Nevella Stevia Tabletten, Tee ungesüßt. more...
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losing 8.5 lb a week
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