Weigh In record (no journal entry) for 27 April 2023
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164.5 lb
Lost so far: 28.0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2023:
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1303 kcal
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Fat: 38.97g | Prot: 67.40g | Carb: 171.59g.
Breakfast: Corny Free Kirsche-Joghurt. Lunch: Milbona High Protein Pudding Vanille, Regionale Küche Szegediner Gulasch. Dinner: Harry Vital-Brot, Reeva Instant Nudeln Huhn Geschmack. Snacks/Other: Corny Free Kirsche-Joghurt, Gut & Günstig Crazy Crunch, Äpfel, Cocktailtomaten. more...
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losing 9.3 lb a week
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Antje Hasche's weight history
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