Weigh In record (no journal entry) for 26 April 2023
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223.1 lb
Lost so far: 13.4 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2023:
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993 kcal
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Fat: 58.20g | Prot: 72.82g | Carb: 36.74g.
Dinner: Alesto Erdnüsse Geröstet & Gesalzen, Milfina Butter , Weiße Champignons (Gebraten), REWE High Protein Mousse Au Chocolat, Hähnchenbrustfilet, Frosta Lieblings Gemüse Mix, Aldi Bio Gemüsepfanne Französische Art. more...
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losing 1.0 lb a week
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bronsus's weight history
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