Weigh In record (no journal entry) for 26 April 2023
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220.2 lb
Lost so far: 40.1 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2023:
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938 kcal
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Fat: 49.97g | Prot: 37.27g | Carb: 77.77g.
Breakfast: Delikatess Kochhinterschinken, Butter, Spiegelei, Wiltmann Edel Salami, Graubrot, Rela Sonnenblumen-Margarine, Mischau Rinder Mettwurst. Lunch: Just Spices Shalala Shakshuka. Dinner: Eisstern Amarena Kirsch. more...
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gaining 4.6 lb a week
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Gautier Sansavoir's weight history
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