Weigh In record (no journal entry) for 26 April 2023
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228.2 lb
Lost so far: 3.3 lb.
Still to go: 78.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2023:
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1879 kcal
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Fat: 61.33g | Prot: 52.82g | Carb: 120.94g.
Breakfast: Kaufland Fettarme Milch 1.5%, Kaffee. Lunch: Lätta Lätta Joghurt, Hähnchenbrustfilet, Roggenvollkornbrot, Äpfel. Dinner: Kaufland Delikatess Rote Bete, Dreistern Schmalzfleisch, Weizenbrötchen. more...
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losing 7.7 lb a week
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Charlotte 1485's weight history
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