Weigh In record (no journal entry) for 25 April 2023
|
219.6 lb
Lost so far: 40.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2023:
|
429 kcal
|
Fat: 26.51g | Prot: 25.87g | Carb: 21.78g.
Breakfast: Mischau Rinder Mettwurst, Gut & Günstig Schinkenfleischwurst, Rela Sonnenblumen-Margarine, Graubrot, Gekochtes Ei. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gautier Sansavoir's weight history
|