Weigh In record (no journal entry) for 24 April 2023
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121.7 lb
Lost so far: 19.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2023:
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1138 kcal
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Fat: 69.01g | Prot: 55.12g | Carb: 83.66g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Yeşil Mercimek Çorbası. Snacks/Other: Patates Kızartması. more...
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gaining 1.0 lb a week
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aleynamerca's weight history
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