katenoc-pk's Journal, 23 April 2023

Вес 53.80
🍱Калории 2214
🏃‍♀️Шаги 1077
🏋️‍♂️Тренировк —-🤒
💧месячные—-


🦷🪥С 08.03.2023 элайнеры
Завтрак
Обед
Ужин
118.6 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2023:
2214 kcal Fat: 68.88g | Prot: 91.65g | Carb: 322.82g.   Breakfast: Малиновое Варенье, Dovgan Taschki, Nestle Smarties Mini, Griesson Chocolate Mountain Cookies Classic, Курага, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Яйцо, Окей Масло Сливочное 72,5%, Gut & Günstig Speisequark Magerstufe Laktosefrei, Gutes Land Edamer, Кабачок. more...
gaining 7.7 lb a week

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