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Susie95
Journal
23 Apr 23
Susie95's Journal, 23 April 2023
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%25.7 vücut yağ oranı. Az kaldı, mutluluktan ağlıyıcam 🥲
140.4 lb
Lost so far:
35.9 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2023:
998 kcal
Fat: 26.89g | Prot: 19.32g | Carb: 170.57g.
Lunch:
Bizim Tarla Cem, Bal, Beyaz Peynir, Muz, Pankek.
Dinner:
Tereyağlı Pirinç Pilavı.
Snacks/Other:
Muz, Pankek.
more...
1619 kcal
Activities & Exercise:
Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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