Weigh In record (no journal entry) for 27 January 2015
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247.6 lb
Lost so far: 17.6 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2015:
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1152 kcal
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Fat: 78.16g | Prot: 105.32g | Carb: 0.00g.
Lunch: Rindfleisch. more...
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losing 1.5 lb a week
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Nostradamus13's weight history
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