Weigh In record (no journal entry) for 19 April 2023
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148.2 lb
Lost so far: 12.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2023:
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1861 kcal
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Fat: 68.48g | Prot: 107.25g | Carb: 202.32g.
Breakfast: Genuss Plus Brownie Balls, Gekochtes Ei, Marten Baguette Salami, Harry Protein Toastbrötchen 20, Hofburger Körniger Frischkäse Halbfettstufe. Lunch: REWE 10 Mini Frühlingsrollen, Pad Thai. Dinner: Milbona Leichter Körniger Frischkäse, Birnen. more...
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steady weight
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Anika0609's weight history
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