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Sveta_Maeff_1979
Journal
18 Apr 23
Sveta_Maeff_1979's Journal, 18 April 2023
Sveta_Maeff_1979's Profile
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Weigh In record (no journal entry) for 18 April 2023
137.8 lb
Lost so far:
7.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2023:
1866 kcal
Fat: 73.70g | Prot: 52.54g | Carb: 179.82g.
Breakfast:
Любятово Хлопья Кукурузные, Белый Город Молоко 2,5%.
Lunch:
Томин Хлеб Кексы Пасхальные с Цукатами и Изюмом, Плов с Говядиной.
Dinner:
Вино Пино Гри (Grigio).
Snacks/Other:
Good Food Семечки Подсолнечника, Крупская Шоколад Особый.
more...
1588 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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