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😳😱
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153.0 lb
Lost so far: 8.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2023:
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241 kcal
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Fat: 7.58g | Prot: 11.32g | Carb: 32.23g.
Breakfast: Hofburger Tilsiter, Tropische Fruchtmix 🍇🥭🍓Marmelade, Goldähren Sandwich Toast Vollkorn, K Classic Frischkäsezubereitung Light, Normaler Kaffee. more...
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gaining 3.1 lb a week
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