Weigh In record (no journal entry) for 09 April 2023
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114.2 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2023:
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584 kcal
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Fat: 29.35g | Prot: 26.82g | Carb: 51.41g.
Breakfast: Сырная Лепешка, Яичный Белок, Жареное Яйцо, Простоквашино Молоко 1,5%, Bonfesto Моцарелла Пицца 45%, Oreo Клубничный Вкус, Даниловский Хлеб Зерновой на Закваске . more...
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losing 3.1 lb a week
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am_k1's weight history
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