Weigh In record (no journal entry) for 14 April 2023
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160.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2023:
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562 kcal
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Fat: 20.03g | Prot: 23.14g | Carb: 71.75g.
Breakfast: Milch 1,5%, Aldi Bio Sonnenblumenkerne, Kölln Haferflocken, Rosinen. more...
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losing 3.1 lb a week
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Anni2018neu's weight history
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