Weigh In record (no journal entry) for 11 April 2023
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168.2 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2023:
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519 kcal
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Fat: 21.60g | Prot: 14.50g | Carb: 62.90g.
Breakfast: Kaufland Gourmet Knuspermüsli Honig-Nuss, Kaufland Fettarme Milch 1.5%, Dolce Gusto Espresso . more...
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steady weight
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