Weigh In record (no journal entry) for 12 April 2023
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145.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2023:
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569 kcal
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Fat: 15.26g | Prot: 35.53g | Carb: 70.61g.
Breakfast: Weider Vegan Protein Ice Cappuccino, Ritter Sport Fondente con Mandorle Intere, Kölln Fiocchi d'avena Delicati, Banana. Snacks/Other: Mela. more...
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gaining 0.7 lb a week
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