Weigh In record (no journal entry) for 11 April 2023
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228.2 lb
Lost so far: 3.3 lb.
Still to go: 78.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2023:
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406 kcal
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Fat: 20.41g | Prot: 15.57g | Carb: 50.88g.
Breakfast: Kaufland Fettarme Milch 1.5%, Kaffee. Lunch: Gutes Land Aufschnitt, Lätta Lätta Joghurt, Äpfel, Roggenvollkornbrot. more...
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gaining 0.6 lb a week
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Charlotte 1485's weight history
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