zmeysage's Journal, 04 April 2023

Sabah Aç Karnına
191.1 lb Lost so far: 42.1 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2023:
1224 kcal Fat: 35.03g | Prot: 57.90g | Carb: 164.75g.   Breakfast: Patates Kızartması, Tavuk Döner, Simit. Lunch: Herbalife Öğün. more...
gaining 1.7 lb a week

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