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Mimi2904
Journal
19 Jan 15
Mimi2904's Journal, 19 January 2015
Mimi2904's Profile
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Weigh In record (no journal entry) for 19 January 2015
225.1 lb
Lost so far:
35.1 lb
.
Still to go:
71.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 January 2015:
823 kcal
Fat: 26.74g | Prot: 33.89g | Carb: 109.06g.
Breakfast:
Radieschen, Butter, Kaffee mit Milch, Lidl Weizenmischbrot.
Lunch:
Lasagne mit Fleisch.
more...
3064 kcal
Activities & Exercise:
Stairs (Climbing Stairs) - 15 minutes, Desk Work - 7 hours and 45 minutes, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 5.0 lb a week
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