MenthePip's Journal, 01 April 2023

143.5 lb Lost so far: 6.4 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

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2641 kcal

Fat: 129.84g | Prot: 61.16g | Carb: 307.01g.   Breakfast: Frosta Hühner Frikassee. Lunch: Weintrauben, Feldsalat, Bonduelle Wildkräuter Salat, Ja! Saure Sahne 10% Fett, Aldi Milch 1,5%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Olivenöl, Senf, Zitrone. Dinner: Porreekuchen Empfi, Sojasoße, Butter, Spitzkohl. Snacks/Other: Magnum Pistazie, Magnum Pistazie, Monster Mango Loco. more...

1848 kcal

Activities & Exercise: Standing - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...