Weigh In record (no journal entry) for 31 March 2023
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176.4 lb
Lost so far: 7.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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1791 kcal
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Fat: 92.84g | Prot: 60.38g | Carb: 152.46g.
Breakfast: Banane, Milch 1,5%, Ovomaltine Ovomaltine, Migros Bio Vollkorn-Haferflöckli, Milch 1,5%. Lunch: Brauner Zucker, Karotten, aha Joghurt Classic, aha Creme Fraiche. Dinner: Bon Chef Gemüsesuppe, Roter Tafelwein, Migros Bio Bündner Bergkäse, Citterio Salami. Snacks/Other: Wasserglace, Mandeln. more...
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gaining 0.2 lb a week
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Andrea-Ursula's weight history
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