Weigh In record (no journal entry) for 31 March 2023
|
146.8 lb
Lost so far: 0.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2023:
|
4 kcal
|
Fat: 0.07g | Prot: 0.42g | Carb: 0.00g.
Snacks/Other: Kahve (Demlenmiş). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
canergungorr's weight history
|