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209.9 lb
Lost so far: 54.7 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2023:
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2045 kcal
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Fat: 55.31g | Prot: 76.79g | Carb: 298.82g.
Breakfast: Schär Knusperbrot Dunkel, Leichter Genuss Geflügelsalat, Dolce Gusto Latte Macchiato. Lunch: Aldi Bio Veggie-Würstchen, Thermomix Möhren Kartoffel Eintopf, Dolce Gusto Latte Macchiato. Dinner: Wiesgart Apfelsaft Naturtrüb, Leibniz Butterkeks, Äpfel. Snacks/Other: Bio Goji Beeren Getrocknet. more...
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losing 5.7 lb a week
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BVB Girl Mandy's weight history
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