Weigh In record (no journal entry) for 16 January 2015
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250.7 lb
Lost so far: 14.6 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2015:
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996 kcal
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Fat: 84.33g | Prot: 41.33g | Carb: 15.56g.
Breakfast: Excellent Buffet Kirschpaprika, Milfina Milch 1,5% Fett, Kaffee, Süßstoffe (Saccharin), Sucuk. more...
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steady weight
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