Weigh In record (no journal entry) for 13 January 2015
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251.5 lb
Lost so far: 13.7 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2015:
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1425 kcal
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Fat: 74.63g | Prot: 95.92g | Carb: 80.95g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee, Süßstoffe (Saccharin). Lunch: Zwiebeln, Relentless Libertus, Rindfleisch. Dinner: Crusti Croc Mini Brotchips. more...
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gaining 7.7 lb a week
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