Weigh In record (no journal entry) for 17 March 2023
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127.0 lb
Lost so far: 21.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2023:
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371 kcal
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Fat: 17.21g | Prot: 12.90g | Carb: 41.81g.
Breakfast: Nescafe 3 Ü 1 Arada, Sütaş Üçgen Peynir, Beyaz Ekmek, Menemen. more...
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gaining 1.5 lb a week
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çiğdem66's weight history
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