Weigh In record (no journal entry) for 15 March 2023
|
273.8 lb
Lost so far: 30.4 lb.
Still to go: 119.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2023:
|
566 kcal
|
Fat: 10.30g | Prot: 18.70g | Carb: 98.40g.
Breakfast: Табрис Компот Ягодный, Ашан Суп-Пюре из Овощей, Сахар, Активиа Активиа 1,8. more...
|
losing 14.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olesenka))'s weight history
|