Weigh In record (no journal entry) for 11 January 2015
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127.4 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2015:
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1018 kcal
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Fat: 38.50g | Prot: 37.72g | Carb: 127.84g.
Breakfast: Nutella Nutella, Kellogg's Corn Flakes Originali. Lunch: Arrosto di Vitello, Pomodori Ciliegini, Succo di Limone, Esselunga Radicchio Variegato, Olio Extra Vergine di Oliva. Dinner: Tre Mulini Trancio Pizza Margherita. more...
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losing 3.7 lb a week
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GiuliaJulesM's weight history
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