Weigh In record (no journal entry) for 12 March 2023
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136.0 lb
Lost so far: 67.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2023:
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937 kcal
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Fat: 36.82g | Prot: 29.06g | Carb: 123.89g.
Breakfast: Honig, Butter, Tomaten, Gekochtes Ei, Frischkäse, Mischkornbrot. Lunch: Pizza Selbstgemacht. Snacks/Other: Stadtbäckerei Junge Apfelbutterstreusel . more...
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gaining 1.5 lb a week
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stefodil's weight history
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