Weigh In record (no journal entry) for 11 March 2023
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127.4 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2023:
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483 kcal
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Fat: 29.26g | Prot: 21.87g | Carb: 34.18g.
Breakfast: Хлеб из Мультизерна, Ряба Майонез Классический Провансаль, Свекла Вареная, Экомилк Сыр Творожный, Гурмэ Лосось Слабосоленый, Сэн Сой Нори. more...
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gaining 0.7 lb a week
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