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Ich wünsche Euch ein schönes, wohlverdientes
Wochenende 😊
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208.6 lb
Lost so far: 126.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2023:
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544 kcal
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Fat: 11.77g | Prot: 90.61g | Carb: 17.69g.
Breakfast: Quäse Protein. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Bio Spaghetti, Gebratene Hähchenkeule (Haut gegessen). more...
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steady weight
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hrldfischer's weight history
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