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I actually weighed 158.0 on Monday morning, when I started tracking. So, still a loss but not as great as it really looks. Almost a pound though, so I'm happy.
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157.2 lb
Lost so far: 71.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2023:
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1186 kcal
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Fat: 69.12g | Prot: 34.28g | Carb: 119.70g.
Breakfast: Black Label Oven-Baked Egg Bites Ham, Bell Pepper & 3 Cheeses, Starbucks Almondmilk Honey Flat White (Tall), Great Value Half & Half, Coffee. Lunch: Marketside Sugar Snap Peas, Grape Tomatoes, Radish, Broccoli, Sweet Red Peppers, 365 Oyster Crackers, Dole Spring Mix Salad, Dorothy Lynch Salad Dressing, Old Wisconsin Turkey Sausage Sticks. Snacks/Other: M&M's Peanut M&M's (1 oz), Girl Scout Cookies S'mores. more...
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losing 1.4 lb a week
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