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Am Essen liegt das nicht....
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167.3 lb
Lost so far: 69.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2023:
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1836 kcal
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Fat: 58.12g | Prot: 94.92g | Carb: 228.84g.
Breakfast: Mangos, Gut & Günstig Naturjoghurt 0,1%, Kölln Haferflocken, Papaya. Lunch: Gemischter Salat, Cucina Balsamico Creme, Strauchtomaten, Taifun Tofu Basilikum, Ziegenkäse (Weich), Tante Fanny Strudelteigblätter. Dinner: Seitan Vegetalia, Schnittlauch, REWE Beste Wahl Dinkel Vollkornbrot. Snacks/Other: Pink Lady Äpfel, Danone Mypro+ Protein Heidelbeere, Excelsior Edelbitter Schokolade 70%, Nestle Gezuckerte Kondensmilch, Vollmilch, Vive Soy Mandelmilch. more...
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2132 kcal
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Activities & Exercise:
Elliptical - 20 minutes, Sleeping - 6 hours and 20 minutes, Resting - 16 hours and 17 minutes, Walking (slow) - 2/mph - 1 hour and 3 minutes. more...
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gaining 3.1 lb a week
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