Weigh In record (no journal entry) for 09 March 2023
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218.9 lb
Lost so far: 41.4 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2023:
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715 kcal
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Fat: 26.12g | Prot: 59.46g | Carb: 60.91g.
Breakfast: Aoste Hähnchenbrustfilet, Rama Rama, Reblochon, Graubrot, Gekochtes Ei. Lunch: Wildschweinfleisch, Möhren, Grüne Brechbohnen. more...
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gaining 1.0 lb a week
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Gautier Sansavoir's weight history
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