Weigh In record (no journal entry) for 06 March 2023
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128.3 lb
Lost so far: 12.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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979 kcal
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Fat: 60.28g | Prot: 73.07g | Carb: 42.66g.
Lunch: Rindersteak, Gemischter Salat mit Dressing. Dinner: BioGourmet Oliven Pesto, Pesto, Aldi Parmigiano Reggiano, REWE Avocado, REWE Romana Salatherzen, Rote Paprika, Aldi Spitzpaprika, Exquisa Körniger Frischkäse Fitline 0,8%. more...
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steady weight
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