Weigh In record (no journal entry) for 06 March 2023
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194.7 lb
Lost so far: 50.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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2615 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Taekwondo - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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do7mel's weight history
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