Weigh In record (no journal entry) for 06 March 2023
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219.6 lb
Lost so far: 10.1 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2023:
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1271 kcal
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Fat: 61.64g | Prot: 54.98g | Carb: 118.51g.
Breakfast: Ja! Geflügelfleischwurst, miree Französische Kräuter, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, REWE Beste Wahl Bäcker Brötchen, Dolce Gusto Latte Macchiato, Monin Haselnuss Light. Dinner: Eberswalder Wiener Würstchen, Weight Watchers Kartoffelsuppe. more...
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losing 0.7 lb a week
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Jessica.zahl's weight history
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