Weigh In record (no journal entry) for 05 March 2023
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113.1 lb
Lost so far: 45.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2023:
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1587 kcal
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Fat: 90.32g | Prot: 54.96g | Carb: 144.73g.
Breakfast: Молочная Культура Творог, Сметана 20%, Петровская Слобода Кофе, Блины на Молоке. Lunch: Вдохновение Шоколад Классический, Бодрая Корова Мороженое Вишня в Шоколаде. Dinner: Му-Му Пельмени Жареные. more...
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gaining 6.2 lb a week
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