Weigh In record (no journal entry) for 07 January 2015
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252.2 lb
Lost so far: 13.0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2015:
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31 kcal
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Fat: 0.89g | Prot: 2.55g | Carb: 2.79g.
Breakfast: Kaffee, Süßstoffe (Saccharin), Milfina Milch 1,5% Fett. more...
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losing 3.1 lb a week
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