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Ich wünsche Euch ein schönes Wochenende 😊
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207.9 lb
Lost so far: 127.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2023:
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579 kcal
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Fat: 19.81g | Prot: 83.06g | Carb: 13.65g.
Breakfast: Quäse Protein, Aldi Eiweißbrot (35g). Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Knorr Gemüsebrühe, Iglo 8 Kräuter, Gemischter Salat, Lidl Waldbeeren-Mischung, Matjesfilet. more...
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steady weight
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hrldfischer's weight history
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